Turning inwards does not mean behaving in a certain way, breathing in a certain way, sing a kind of music, recite a few words ... Turning inwards means not to trust in the mind, in what it says there. Do not trust in thoughts, in any of them!
There are no Truth in the thought, only the "truth" of its own. If you spend some time near me, you will discover this: I do not trust in thoughts! If I do not trust, you may begin to mistrust it, too. That is all I expect from you. But I can take another step with you. The first step with you is to show you that no thought, feeling, sensation or perception is real in your Being, in your True Nature. Do you want to know what the second one is? Take that first step with me and I will reveal you the second.
Awakening is to assume the Truth that there is nothing but God! So, we trust nothing but God, or we trust that all is God, which is the same. God is another word for the supreme Bliss, supreme Happiness. There is only the supreme Happiness! This is where I live, this is where I Am that I Am, that You Are What You Are. You forgot that and I am here just to remind you.
Do you think I suffer? No! Why? Because there is no imagination. To suffer, you need the thought. And what is thought? It is imagination, and it is always associated with objects, with images of things, of people and of situations. So, notice how simple it is to live without suffering. The only thing that matters is to abandon the exteriority, which is created by the thought. Thought is also exteriority.
Notice that Meditation, which is your Natural State, is something simple, although for the mind it is not something easy; it is this attention remaining in the Now, in which the Totality of Truth is present, which is Peace, Freedom, Happiness. There is no "person" in that attention! The Now does not carry the "person"! In all Satsangs, I am dealing with Meditation. I do not teach a meditation practice, but I emphasize the art of Meditation, the beauty of Meditation. In the mind, you live in the imagination, so my job is to bring you back to that Space - which is not contaminated by the thought, by the time, by the history - and thus to show you the importance of this moment - which is not "a moment", since in it, What is out of time is revealed. It is the core of the experience, to which we can give various names: Consciousness, Presence, Being, God, Truth... It is "Anything" where "you", the "person", is not present.
So, my work with you is to bring you to this moment, which is not an "instant", it is the Heart of the experience, that we can give various names: Consciousness, Presence, Being, God, Truth ... It is any "Thing" where "you", the "person", are not present.
So, do not get attached to the identity, abandon it, for it only belongs to time. When you assume an identity in the experience, that is, when you assume to be living in the world as a "person," then you have preferences, choices, fears, desires, and stories to tell. When you are Consciousness, you are this Presence that empties all the content of personality, of the ego-identity.
When you are this Presence, there is no longer "you," and then there is only something very beautiful, like one of those roses ... a very beautiful thing, very attractive, with a higher beauty! However, those things are not what your desires and your choices reflect ... It is exactly the absence of all that, which is the Void, this Vacuity, what reflects all the Beauty!