How to get rid of thoughts? Turiya, the fourth state. The meaning of life. Spiritual Awakening.

The point is that we don't seem to understand the meaning of all this. Here I refer to life. What is the meaning of life? What are these problems that we face every day? Why are they here, why are they present? There is something here that we must have a very clear, very vivid, very direct, very real approach to. We are in life and we have a challenge in life: it is to comprehend what we are, what you are within this context. The non-comprehension of this is what has established all forms of disorientation, complication, suffering, and disorder in our lives.

The point is that we are in life to have a Comprehension of ourselves. Note, people sometimes ask: what is the meaning of life? Yes, we need to Comprehend the meaning of life, as long as this comprehension is not verbal, intellectual. All our efforts in the search for understanding, for a comprehensive approach to something, in general, are merely intellectual, and this is not the way to approach life. We cannot approach life intellectually, through words. So, if my purpose is to listen to something about life or read something about life, it remains on an intellectual level. There is only one way to get closer to the Truth of the meaning of life.

What is the meaning of life? If that is the question, there is only one way to get closer to this: it is by living, having a direct experience of Reality, which is living. Intellectually, verbally, through words, all we have are symbols, images. We are very attached to verbal formulations, descriptions, concepts, models of ideas – this explains all this pattern in us of being very easily attached to beliefs. So, we go from this belief to that other belief, from this model to that other model; then, intellectually, we are always established on beliefs. The point is that understanding from beliefs, concepts, words, ideas, is not Comprehension.

So, let's see here, clearly, what is the difference between having a Comprehension of the Truth about who we are, which represents the Comprehension of the Truth of what living is and, therefore, the Real meaning of life – perceiving the difference between this and the purely intellectual approach is fundamental. Thus, it is not about, intellectually, spiritually – in the sense that people give to that word out there – or philosophically, or theoretically, theologically, having a Comprehension of What is the Truth that we are and the Truth about who God is.

So, for many, having a comprehension of the meaning of life is having a religious approach, but religious in the sense of this well-known spirituality, which we hear about every day, religious practices, religious systems, or theological beliefs. Therefore, it’s not that either. The Truth of the Comprehension of Life lies in the Comprehension of how we function, the Comprehension of how our mind works. The Comprehension of What you are, is the Comprehension of what Life is.

For us there is this “my life” and “life,” so we talk about life as something separate from who we are. “Let’s understand philosophical life,” “let’s understand divine life,” “let’s understand spiritual life,” “let’s understand the life of relationships, of human relationships,” “let’s understand professional life” … We divide life, then there is this “I” and there is life; there is “my life,” “your life,” the “divine life,” the “human life,” the “spiritual life,” the “philosophical life,” the “professional life” … Then, we are dividing, dividing everything.

And here we are telling you something that may sound quite challenging: there is only one Life and that Life is you in your Being. That Being that is you, being the Reality of Life, includes all these other aspects of Manifestation, of Existence. Comprehending this, not the search for a particular understanding of one of these aspects of this so-called “life,” “religious life,” “spiritual life,” “human life,” “professional life,” but the Comprehension of Life, the Comprehension of this living, is the Comprehension of the Divine Reality. Because the Unique Life present is the Life of God, of that nameless, indescribable thing, which is beyond this dream.

Notice – as we have been talking about here, we have several videos on the channel showing you this – what we call “life” in this humanist aspect, is just the dream of an identity that is the “I,” the ego, present, having a private life. So much so that we use the expression “my life.” The point is that there is no “my life,” there is only Life, and that life cannot be personal, private. The life of a center that is the “I” – this “I” sees itself separate from this “you” and sees itself separate from everything around it – this “I” believes to be alive, being someone within the experience of living. All of this needs to be seen, needs to be investigated.

So, to see this, to become clearly aware of this, to investigate this, is to make the Comprehension possible; and when there is Comprehension, we have Liberation, Liberation from this dream of separate identity. There is no sense of an “I” with its life, an “I” within its world, an “I” within its dream, an “I” within its existence, an “I” separate from the other. This “I” is the dream, this “I” is this so-called “my life,” this “I” is this so-called “other.” There is no separation, that's what needs to be seen!

The end to this illusion is Liberation, it is Liberation from the dream, from the dream of the “I.” So, we are in direct contact with the Immensity, the indescribable Reality of Life, which is the Reality of God. Every human problem, every problem of dissatisfaction, of incompleteness, of unhappiness for human beings is exactly in this principle, in this principle of duality, where there is “me and life,” “me and the world,” “me and the other,” “me and my thoughts,” “me and my feelings.”

That keeps us within a psychological condition of existence, where an identity is present, seeing oneself as an agent, someone who is responsible for thoughts, feelings, actions, for the own private life. This pattern of existence is self-centered, it is pure egocentric self-interest. Therefore, our actions are egocentric actions, thoughts are egocentric, desires are egocentric, fear is present because of this egocentrism, anxiety is present because of this pattern, this pattern of envy, of searching for more, of ambition.

So, the psychological condition of the human being is, naturally, of psychological disorder. This is reflected in all areas of this so-called “private life” of this “I.” Will there be an end to this? Is it possible for us to discover a life free from this “I”? And, of course, free from this center that has its particular life in this dream of separate identity? This dream of separate identity places us apart from the Unique Reality, which is the Reality of God.

Here, we are telling you that the approach to Truth, the Comprehension of how you function, the Truth of this, is the Truth of Self-awareness. The Comprehension of this Truth, which is Self-awareness, reveals a Natural State of Being which is Love, Freedom, Happiness, which is your Natural State of Meditation. In this state, this Liberation is present, this Freedom from this dream, from this egocentric life, from this private life, from these different patterns of divisions, representations, and egocentric models of being someone in Existence, at this instant, at this moment.

Here, what we are seeing together is the possibility of One, Unique, and Real Life; not about someone's private life. Perceive the Beauty of what we are saying: this incompleteness of being is the incompleteness of the psychological condition of egoic identity, in the absence of the Revelation of the Real meaning of Life. Work is necessary for each of us. Your appearance in this scenario that we call “human life,” your appearance in this scenario is for a Discovery, it is for an Acknowledgement. I would say that you were born to discover that you were never born, that this is all a dream that ends when the dreamer ends.

It's not that, literally, the dream disappears when that dreamer disappears. If that dreamer disappears, this dream is the Totality of Life, but there is no longer that element that is the “I,” the ego, the dreamer who sees itself as a separate entity from life, creating all these sections, these divisions. Once this has been created by the “I,” being sustained by the “I,” in this self-centeredness, one is unhappy, one is dissatisfied, one is in separation and therefore in conflict. Why do I feel this pain of loneliness? It is the pain of isolationism that the ego has, that the ego carries.

The Reality of your Being is the One, Unique Reality, but it is not isolated, it is not separate. It is the sense of an “I,” of an ego, which sees itself separate, in need of something, of a completeness that it never achieves in external achievements; and because of that, pain is present. So, it doesn't matter if you are famous, rich, powerful; if you are someone, you see yourself separate from what you have, from what you possess, and, therefore, fear is present, suffering is present, the longing for more – which is suffering – is present, the fear of losing what you have or believe you have, is present. Then, it is in this sense of separation that suffering lies in this dream, where the dreamer is the center of its particular dream, of its illusory dream. The end for this dreamer is the end of the “I.”

That’s when all this representation of life, of existence, is a simple dream, but it is not the private dream of the “I,” of the ego; it is the Divine dream, it is the dream of God. Then, a State becomes possible in this Realization when thought ends, when we have the answer to the question “How to get rid of thoughts?” The Comprehension of this answer is the Comprehension of the Real meaning of Life, of the Real Divine Life, of the Real Life of God, for each one of us, because to be moving in thought is to be moving in the dream.

A life beyond the “I” is a life beyond thought, beyond this illusory center of egoic identity. A practical and objective thought still remains: your name, your address, someone's name, professional occupation... all of this requires the presence of thought. That's not what we're talking about, we're talking about the end of the illusion of an identity separate from life. We are talking about the end of the “I,” about the end of the ego, about the end of the illusion of a present identity.

In ancient India, the sages called this State of Being Pure Consciousness, free from this dream, Turiya, the state of Turiya, the fourth possible state. We have several videos here on the channel investigating this with you. This Natural State of Being Pure Consciousness, where there is only one Unique Life, not the life of the “I,” but the Real Life of God, is the state of Turiya, your Natural State. So, you are living beyond the vigil state; beyond the dream state, that dream you have at night, when your body sleeps; and beyond this state of deep sleep. So, there is a fourth possible state, which is the state of Turiya, it is the fourth possible state.

So, this dream state, of sleep and vigil, occurs in this particular dream of the “I,” of the ego. If this dreamer disappears, something new is present, that something new is the Presence of the Reality of your Being. Some also call this “Spiritual Awakening” or “Awakening of Consciousness,” it is your Natural Divine State possible in this life. This is the end of all confusion; it is the end of all suffering.

For this purpose, we have online meetings here, which take place on weekends. It's really something much bigger than a meeting like this one, or two, or three in a video. They take place on weekends; we have two days together. You can find our WhatsApp link here in the video description to participate in these meetings. In addition, we have face-to-face meetings and also retreats. If what you have just heard is something that makes sense to you, go ahead and leave your “like” here, subscribe to the channel, OK? Please write in the comment: “Yes, it makes sense.” Alright? And we'll see each other. Thanks for the meeting and until next time.

March, 2024
Gravatá-PE, Brazil
Further information

Joel Goldsmith | Invisible Supply | Satsang | Self-Awareness | Wisdom | Master Gualberto

GC: Hello everyone! We are here for another videocast. Again, Master Gualberto is here with us. Thank you very much, Master, for this meeting.

Master, today I'm going to read an excerpt from Joel Goldsmith's book called “Invisible Supply.” In this book, Joel talks about love in an excerpt. He says the following: “There are several forms of love: marital love, paternal love, filial love, fraternal love, love for neighbors and the community. Love is a major factor in our existence.” Master, can you tell us what love is?

MG: Very good. What can be described, Gilson, categorized, put into words, can only be described within a model already known to all of us. And this model, already known to all of us, if investigated, we will discover that it is not Real Love. What is the Truth of Love is not within what thought, in us, can identify, within its model of experience.

So, the best way to get closer to the Truth of Love, Real Love, the best way to get closer to It is by investigating what this Love is not. And, of course, these experiences that we have in our relationship with others, experiences that are based, in general, within our relationships, based on pleasure and pain, likes and dislikes, satisfaction and dissatisfaction – this is the level of relationship that we have within our experiences with each other – this cannot be the Truth of Love.

This is based on relationship experiences, which are based on interests we have within relationships. There is only one way to get closer to the Reality of Love: it is by discarding the illusion present within our relationships. Note, Gilson, that our relationships are self-centered relationships, because it is typical, it is the structure and nature of the ego to live in its self-centeredness, and it is interested, in fact, always, in itself! So, the contact we have with each other, if it is a pleasant, enjoyable, satisfying, romantic, sentimental, pleasant contact, we call that love.

We use this word without actually knowing what it means, because our contact with the other, based on the illusion of who we are... Since you don't know who you are, you also don't know who the other is; since you don't know how you, in this “me,” in this ego, behave, your contact with the other is always a contact, in fact, of some form of exploration. But I want to repeat this: if there is satisfaction, fulfillment, gratification, exchange… this sentimental, emotional, romantic thing, we call it love. But the greatest proof that there is no Love in this is that, when this is denied, when the interest of the ego is confronted – and this happens all the time in our relationships – what we call “love” turns into something else.

So, notice how much this “love” we have in our relationships – and that is what we are doing: we have to investigate the illusion of what we call love to then get closer to What Real Love is –, in this relationship we have with each other, in this so-called “love,” it is loaded with suspicion, insecurity, psychological, sentimental, emotional dependence… It is loaded with jealousy, possession, control. So, what we call love is not real: love for the family, love for the nation, love in a closer relationship between husband and wife, between parents and children... All of this needs to be investigated, because as long as there is the sense of ego present within experience, being the center of that experience, Love, Truth will be far away.

What we have is an egoic relationship complicity; this is not Love! Definitely, what we have called love is something heavy, with aggression, violence, and fear. So, here, the first thing is to discover, within ourselves, an internal state free of the sense of “I,” of the ego, in this contact with others, observing our reactions… Realizing this in ourselves! That’s when, yes, Gilson, we have the chance, the divine opportunity, to free ourselves from this center, this ego, this “me,” this “I.”

I have called it the “center” in us, because it is the center of experiences. All the experiences around it are for its gratification, for it to fulfill itself in some way. So, the real way we have, the true way we have of getting closer to the Truth about Love, in our relationships, is by studying ourselves, understanding what goes on inside each one of us: why we say what we say; what is behind this way of looking and thinking about him, about her; how we react to the instant, to the present moment in this contact; to understand how we create images within relationships…

If you hold an image of who I am and I hold an image of who you are – and that is what actually happens in relationships – we do not have the slightest possibility of understanding the presence of Love within that relationship, because my way of approaching you and your way of approaching me will be self-centered, self-interested, full of fear, suspicion, and imagination, because that's what we do.

So, can we access the Truth of Love? Yes, Gilson, when the ego is not there. We are unaware of the beauty of an ego-free encounter. We cannot expect others to meet us without their ego. What we can do is assume the truth of this sense of an identity present here, which is this illusory sense of an “I,” creating problems in these relationships. All we have to do is study ourselves. These relationships are mirrors where we see ourselves, where we find ourselves, where we perceive our fears, our conflicts, our contradictions.

A couple has lived for fifteen years, for twenty years together, but the only encounter they have is an encounter with a certain intimacy at times. Most of the day – or the days they have together – is spent exchanging barbs. Some are subtle and others are very declared, they are the barbs of the ego, and this is present because of images. So, we use expressions like “I love you,” “I like you a lot,” “I can’t live without you,” but all of this is merely sentimental, romantic. We bring flowers, but we also bring our suspicions, our fears. We also bring the conflicts of our internal states of stress, anxiety, fear, and worry into our relationships… And all of this is, in fact, the absence of Love, it is not the presence of Love.

So, by becoming aware of what the absence of Love is, we can discover something outside of that, but as long as we are trying to sustain this psychological condition of being “someone” within a relationship, without paying attention to ourselves, without knowing ourselves, without this vision of Self-Awareness, without having an approach of this Real Silence – which occurs in a very natural way when Meditation is present, when Meditation happens –, without the presence of this Perfume of Meditation in ourselves, in our relationships, we do not have Love, we don't know what Love is. We can live fifty years, sixty years, in a relationship, and all we are – which is what the other is – is conflict, is a veiled form of suffering.

So, we cannot confuse things, Gilson. I am not denying that, in our relationships, we have companionship, we have complicity, we have some sacrifices, we have a search for negotiation, understanding, adjustment, but none of this is Real Love. When Love is present, the ego is not. And there is no such thing as divine love, human love, collective love, love for the country, love for family... There is only Love, and if Love is present, your life has this Perfume, has this Beauty. Everyone who approaches you realizes that there is something different there – it is the Presence of something indescribable, which is the Presence of God's Truth. God is the only Reality, which is Love present when the ego is not. So, it’s not about “I love you,” it’s about the Love present in this Loving. Love present in this Loving is not “I love you.”

So, yes, a life in Love is possible, a relationship with others without the illusion of an identity present within this experience. When Love is present in this experience, we have the Truth of “experiencing the Beauty of Love,” whether with family, with children, with friends… Now, first of all, Gilson, in yourself. If there is the Understanding of this Love there, because there is this Freedom to Be this Only Reality, which is the Reality of God, this Love is shareable, then It is present.

It is not about this search to be loved, this search to love, this intention of wanting to love, this ideal of loving. All of this is in thought, it is in the future, it is in a projection that the ego makes. Love is here and now or It is not! To become aware of what you are, right now, stripping yourself of the illusion of an identity within this experience, in this contact with “him,” with “her,” with life around you... The truth is, when your Being flourishes, the Reality of this Love shows itself. And It doesn’t make a fuss, It doesn’t say “I’m here!”, but It has its Aroma, It has its Presence. So, Love is the only thing that matters in life; in fact, Life is Real when Love is present.

Otherwise, what we have called life is conflict, it is a contradiction, are relationships. Human beings handle this as best they can do. When you are not happy or in an absurd state of unhappiness, you create an idea, a belief of finding this happiness in a new relationship or relationships. This is something completely false, and this is because we lack the Truth of this Being. The Realization of this Being, which is You, is the Realization of this Love that is present, in this moment, as the Presence of Truth is here in this moment, which is the Truth of God. That's it.

GC: Master, within this “relationship” subject, we have a question, here, from Wellington. He asks, exactly within this experience of this Real Meditation, the practice of Presence: “How does this real experience impact relationships? If possible, I would like you to talk about marital relationships, both for those who are single and for those in relationships.”

MG: So, Gilson, we cannot separate one thing from another. We cannot first find Love outside of relationships and then place Love within relationships. The Realization of the Truth of Love present in this encounter, within relationship, is the Truth of Divine Revelation, of God's Revelation. So, how does this work involve our relationships? In fact, this work is simply impossible without our true relationships.

The relationships we have with each other do not suffer a real impact from the Divine Presence, because they are egocentric relationships, relationships centered on the “I.” We do not approach each other by having, in this meeting; seeing, in this meeting; perceiving, in this meeting, the opportunity to have a revelation of our own ego. Our relationships, which are relationships between egos, are actually conflicting, full of suffering, full of problems. As I just put it, there may be a certain appreciation, affection, care, attention, but the ego is unhappy in itself. So, when it meets the other, who is, in fact, “ego” itself, there is the presence of the ego, the ego in conflict!

Becoming aware of yourself, in this contact with others, is working on the Divine Truth, it is working on the Truth of God. It is essential that we discover a life without an image of the other. What are these images we make of him or her? When she pleases me, I like her; When she displeases me, I don't like her. We spend a lot of time in a relationship where, throughout this time, we are the experiencer, cultivating experiences of pleasure and pain in that relationship. These experiences of pleasure and pain from this image that “I” make of him or her and “sustain” this within this relationship. And if this is present, we are under an impact. Not under the impact of Grace, but under the impact of confusion, disorder, suffering, and fear. So, this is the condition of insanity present in our relationships.

Working on yourself is becoming aware of the movement of your own “I,” your own ego, in this contact with him or her. It is not about managing the other, controlling the other, manipulating the other, making the other an object of fulfillment, satisfaction, and desire, as, in the ego, we have done. So, how can we count on the Presence of Grace, on the Presence of Truth in our relationships? How can we count on the Presence of Love in our relationships, if we do not observe what is happening, if we are not aware of what is happening within each one of us, in this contact?

Becoming aware of this requires Self-Awareness, it requires Meditation; Gilson, it requires, above all, the Power of Grace.

I have invited people to participate in these meetings. We need a very powerful element to make this possible. Hearing a speech like this is not enough! You may find it interesting; you may find it beautiful; you may find it really cool. Here, I have invited you to delve into this, to delve deeper into this. These meetings, which are online meetings and in-person meetings, have this purpose.

So, we open ourselves to something mysterious, extraordinary, which is the very Power of the Presence of Grace that is communicated in these encounters, which begins to make this possible in our relationships, because this is something that becomes possible within each of us. From an internal change, our relationships change. This Perfume, this Presence… yes, it brings an extraordinary impact on our lives, when we open ourselves to this Grace, when we open ourselves to this Presence, this Mystery. OK?

GC: Master, it's impressive and revealing: when I had this first contact with the Master in these meetings, exactly the Satsangs, which are these weekend intensives, where the Master shares this vision of what this True Love is... and then, with this Grace that the Master is, somehow an understanding comes up. And it's hilarious how much this “love” of the ego, in these roles it plays in life, is a complete identification with an image: image of a wife, image of a son, image of a patriot, etc. And it is only, really, only in this plunge with the Master that we are able to see the madness this so-called “love” is. This is nothing about Love, it is always an attachment, it is an identification, this self-image. Now, with this Grace, this Silence that the Master shares, it is possible to understand what this Love actually is.

MG: What we call love, Gilson, is feeling, emotion, and sensation. Feeling, emotion, and sensation, notice, are still part of thought. Notice the memories arising within you. These memories are full of feelings, emotions, and sensations… These memories are thoughts. So, when you have a memory of someone you love, what you have is a feeling, an emotion, and a sensation, linked to thought. This cannot be the Reality of Love, but this is what we call love. So, you're telling me you only love who you remember!

See, we link our thoughts to the Truth; thought is not a truth! Thought is just a memory of past experience. If the past experience was pleasurable, rewarding, fulfilling, happy, so the ego calls love the illusion of satisfaction. We don't know, Gilson, what Love is! Love is the absence, exactly, of thought. The presence of Love dispenses with thought! Thought is not necessary for this Love, but it is what we know, it is what we learned in our model of the world, in our model of life.

So, we live within this “love and hate” duality, always based on thoughts. The memory of those who “I” don’t like, of those who “mistreated” me, of those who did “me” harm, is a memory, too, full of feeling, emotion, and sensation. It's a thought! This is all an image! “From this person, I feel hatred or aversion, or I want them far away from me.” This is how this movement of thought is in us, this is how we are working. This model of thought, which is what gives structure to the ego… We need to get rid of it, Gilson. As long as it is present, we will be living this love and this hate, based on memories, remembrances, and thoughts.

And what do we have from people? An illusion! A very private and personal imagination. The image that “I” have about you is not the Truth about You, it is just what thought, here, constructed. This construction, this imagination, is the model that gives formation to this identity that is the “I,” that “I” am. It's all very simple. However, this thing is not simple at all. Becoming aware of this requires an observation approach to how you, internally, work. Wisdom, Gilson, which is this Revelation of your Being, is born when Awakening flourishes, and It flourishes due to Self-Awareness.

So, when there is Self-Awareness, there is Wisdom. With the Presence of Wisdom, we have the Truth of Love revealing itself, of Real Love, because there is an end to this model of thought in which the “I,” the ego, is having its continuity within it. Is this clear?

GC: Perfect! Gratitude, Master! We've come to an end. So, for those of you watching the video: leave a “like,” leave a comment... You can ask questions in the comments that we will address in the next videos. And for those who want to delve deeper into this investigation of what this True Love is, seeing in themselves this falseness of this “love” that the Master reported, here is the invitation to come to face-to-face and online meetings, which are Satsangs. In the video description and in the first pinned comment, there will be a WhatsApp group link for more information about these meetings.

Master, gratitude.

March, 2024
Gravatá-PE, Brazil
Further information

How to deal with thoughts? The conflict of duality. Advaita: Non-Duality. What is thought?

The question is: “How to deal with thoughts?” See, we are faced with a very important question. We cannot underestimate a question like this. And why not? Because in our life, if you look closely, you will see that thought is in everything.

We live in thought; we live by thought. It is the one that directs our speech, it is the one that directs our actions, it is the one that directs all behavior in relationships, it is the one that directs a large part of our feelings. So, our thinking, and this involves this model of thinking – at least thinking as we have access, as we know it – is directing our lives.

So, our actions need to be understood. We do not understand what our actions are. Our feelings need to be understood. Our emotions, the way we feel, the way we talk to him or her, the way we relate, all of this involves thoughts. We want to discover with you here, at this meeting, what this thinking means.

So, how to deal with thoughts represents what thinking is, what feeling is, and what living is. If this is not clear to you, suffering is present, disorder is present, confusion is present, disorientation is present, conflicting actions are present. And all of this is present because psychologically there is suffering, there is disorder, there is confusion, there is the absence of Intelligence; and all this due to a lack of understanding of how the mind works, of how thought works. In other words, we don't know how to deal with thought.

We don’t know how to deal with thought because we don’t understand that there is in us the sense of “someone” present in thought. This “someone” is the idea we have of a thinker, a doer, an accomplisher of things, of “someone” present feeling, of “someone” present in emotion, of “someone” present in a relationship.

Not understanding what thought is, is not understanding the movement of the “I,” which is thought. So, let's ask another question to investigate this first one. In addition to this: “What is thinking?”, which involves dealing with thought, we have to ask the question itself about what is thought.

First, we have to understand what thought is to understand what the thinker is. Why is this essential? Because without this we are alienated from the Truth of this Being. We use the expression “I” a lot and we only have the imagination of a Being. Notice how curious it is, we use the expression “I,” the pronoun I, and we have the imagination of Being. Truth is different. The only Reality is Being, and this “I” is imagination.

The Reality present in the relationship with the other is the relationship of Being, there is no “I” present in the relationship. This “I” is imagination. Not understanding that this “I” is imagination is the confusion of an identity that is the thinker thinking its thoughts, having its feelings, its emotions, its sensations, and its relationships.

The Truth of That which we are is the Reality of That which is God. The Reality of God is the Reality of Being. This is the Reality of each of us, but the imagination of the “I” is the imagination of the thinker, the experiencer, the observer, the feeler, and the doer; and our Life is situated exactly at this level, because there is no Awakening of Truth.

If Truth Awakens, if Truth Flourishes, there comes the awareness of Real Consciousness, of true Consciousness, which is Being. So, notice what we are saying: we have a consciousness common to everyone, it is the consciousness of the mind, it is the consciousness in the mind, it is the consciousness of the “I.” This is egoic consciousness, it is the consciousness of the “person.”

Observe the entire chaotic, psychological state in which we find ourselves. This is present because we are not living the Truth of Being, but rather the illusion of the thinker, the illusion of the experiencer, the illusion of this “me.” This is where this chaotic state of this uncontrolled, restless, disordered movement of thought is. This is why we ask the question “How to deal with thinking?”, because we have already realized that thought creates a lot of confusion, creates a lot of disorder. And that's simple: it's because it is the basis that guides the life of this center that is the “I,” the ego.

This center, which is the “I,” sees itself separate from the other, sees itself separate from Life, sees itself separate as being the author of actions, sees itself separate from speech as being the one who is speaking, separate from listening as being the one hearing this. All this consists of an illusion, the illusion of the present thinker. But what is this thinker? This thinker is thought itself. You want to control thought, but you are the thinker.

Then, thought itself separates itself as being the thinker to manage, to alter, change, control thought. We don’t know how to deal with thought because we don’t know how to deal with this center that is the “I.” We are not aware that this “I” that wants to deal with thought is thought itself, it is what separates itself as the thinker.

We don't know how to deal with our emotions, we don't realize that these emotions are something that happens in this body-mind, but there is no center for these emotions. This center is thought itself that creates an illusory center, which is the “I,” which wants to deal with emotions. Alright?

That's how we've been working. And why do we work this way? Because we do not know the Truth about ourselves, we do not study the movement of the “I,” which is the thinker, which is the one who separates oneself and says one is feeling, and says one got emotional, and says one is thinking, and says one is doing things.

I know this may sound strange to you at first, but if you look closely, investigate it, you will notice this duality, this “I” being the thinker, separating itself from the thought it has, this “I” being the one that feels, separating itself from the feeling it feels. This separation is what sustains the conflict that we want to get rid of through control.

So, when we ask how to deal with thought, it is because we believe that we are the one responsible for thought, the lord of the thought, and, therefore, the one who can control and manage thought. What is the truth about this? The truth about this is that we are just a memory reaction movement. This memory reaction is thought itself.

When you hear something, when you see something, when you come into contact with an experience, it is the body, the mind, the brain coming into contact with that sound, with what is appearing there or with this experience. There is no “someone” being the “I” in this contact. What we have is a response from the brain that, immediately, reacts, or after some time, a few seconds, reacts to that experience. The illusory sensation of an identity reacting is an imagination.

When a thought arises, because a stimulus arises, a visual stimulus arises, then a thought arises, an auditory stimulus arises, then a thought arises or a feeling arises; and when this appears, due to a condition of brain conditioning, human conditioning, of culture, there is the illusion of “someone” within this experience – a thought, a feeling, an emotion –, whereas, in truth, what is present is a reaction of the brain itself, of the machine itself to that instant, to that present moment due to a stimulus.

There is no such thing as a thinker, there is no such thing as one who is feeling, there is no such thing as one who gets emotional. There is a brain conditioning response and also of body and mind, but there is no “I” present. This can be seen when there is Self-awareness.

To realize the non-existence of the “I,” the non-existence of the ego, the non-existence of the center, to become aware that a thought is just a thought, an emotion is just an emotion, a sensation is just a sensation. If this is realized, as there is no separation, conflict disappears, problem disappears, the suffering disappears.

Realize the beauty of this! Thought is present charged with an idea of ​​a thinker behind it. If thought is pleasant, that thinker wants to sustain that thought; if it is unpleasant, this thinker wants to get rid of that thought. When there is this movement, there is duality and, therefore, conflict, and, therefore, problem. We want to deal with thought, but who is the one who is going to deal with thought?

So, clearly understand this: the thinker is thought, the emotion is the one that is separate as the element that is the “I,” which claims to be emotional. This duality is a game. It is the game of the “me,” the “I,” the ego to sustain itself; it creates this movement, it sustains this movement, it practices this movement. Here the invitation is to learn to look at thought without placing the thinker, looking at the feeling or the emotion.

So, how to deal with thought? By being aware that there is no thinker, it is just a thought. All of our cultural training, of human history, has always been through the effort to deal with thought, or emotion, or feeling, or action. So, we are always supporting the idea of ​​the “I,” the “me,” the ego, to welcome, accept that, to hold on to that experience, or to reject that experience.

So, we don’t know how to deal with thinking, because there comes the “I,” the “me” wanting to do this. Becoming aware of thought, emotion, sensation, and experience without the thinker is the real way of dealing with what is here, in this instant, in this present moment. This ends conflict, this ends problem, because this ends this duality. Is this clear?

We have several videos here on the channel exploring, investigating this with you. This model of separation, of duality, is what sustains the entire problem of the human being, all the suffering for the human being, all this confusion for the human being, and this entire illusion of being able to control thought, being the controller.

When we realize this game of duality, we are free from duality, that is the end of this duality. In India, they call it Advaita, Non-duality, Non-separation, this State of Being where You are living the fullness of Consciousness, free from the “I.” And when This is present, there are no problems with thoughts, because there is no illusion of the thinker; and if there is no illusion of the thinker, this psychological thought – because it is the only type of thought that creates conflict and problems in our life – disappears.

Then, we can deal with thought in living. We need thought on some levels. We can deal with thought, we need thought in a certain way. Your address, your name, the ability to deal with technical, functional work, this requires the presence of thought. At this level, it is necessary, it is present, but now without the center, which is the “I,” the ego, the “me.”

Then, we are freed from this model of psychological thought, which is the thinking that sustains in us envy, fear, jealousy, anxiety, anguish, depression, the feeling of boredom, loneliness, conflict, and of all problems from this center, which is the “I,” the ego, the thinker.

That's our job here. We have online meetings where we are exploring this. More than a video like this lasting a few minutes, we have two days together over the weekend here, delving deeper into this, working with you on questions and answers. So, I want to leave this invitation to you here, it is an opportunity for us to be together and delve deeper into this. Here in the video description, you have our WhatsApp group link to participate in these meetings.

In addition, we have face-to-face meetings and retreats, where we spend a few days together working on this, going deeper, becoming aware of the Truth of who we are. Then, there is the Realization of God's Truth and this is the end of this psychological confusion that thought has produced, that feelings, emotions, and this model of life centered on the “I,” on the ego have created in our lives. So, here's the invitation. If this is something that makes sense to you, leave it here in the comments: “Yes, it makes sense.” Leave your “like” and subscribe to the channel. OK? And we'll see each other. Thanks for the meeting and see you soon!

March, 2024
Gravatá-PE, Brazil
Further information

How to overcome fear? How to deal with thoughts? How to get rid of thoughts? Mindfulness.

It becomes essential for each of us to approach life in an intelligent way, in a wise way, in an understanding way. As our life lies within relationships, we need to understand this issue of relationships, especially human relationships. So, we want to discuss with you this issue of human relationships and how to live a life where conflict is not established as the norm, as a rule, as a pattern of life.

In general, what we know as life are relationships, and relationships, in general, in conflict. And why is this present? And why is every form of conflict present in our relationships? And, here, not only the human relationships between “you and me,” between “us and them,” but relationship as a whole. Relationships with objects are mistaken relationships. The relationship with situations, with circumstances, with events… the relationship with life as a whole – not just the relationship between “you and me,” between “us and them” – human relationships – in general, our relationships are conflicting relationships. And why is this present?

We also cannot deny this, we just have to look at this. And actually, there's no way of denying this; the world is in complete uproar, we live in great confusion with each other. So, we have the relationship at home and we have the relationship between cities, the relationship between countries, between nations… the relationship with everyone around us. Why does it occur? Why does it happen? Because these relationships have, as a principle, a movement from a center. Let's clarify this for you now.

First, we have to understand what this center is from which relationships take place: me and you. So, in the relationship with you, I am the center. This “I” is always the center. It is our relationship with the other – whether that other be the world, circumstances, situations, events, accidents, thoughts, emotions, feelings – there is this “I” and this other thing, and with this other thing we relate to. We are always the center of relationships. Then, in our relationships, this “I” is always the center.

The point here is: what does this “I” consist of? Here we have another question, which is why people ask questions like: “How to deal with thoughts?” or “How to get rid of thoughts?” or “What is thought?” Because it has already been realized that thought, in us, is that in which this “I” establishes itself and sustains relationships, establishes relationships, and maintains relationships. Therefore, without an understanding of what thought is and how to deal with thoughts, our relationship with the world, our relationship with others will inevitably be a relationship without Intelligence, without Freedom, where there will be no Understanding. And when this is not present, contradiction, fear, suffering, and conflict are established.

Thus, our relationships are conflicting, because we are internally, psychologically, mentally, in conflict. It has even become ordinary and a general rule to accept these internal psychological states of anguish, contradiction, anxiety... With all forms of fear, we are always dealing within this principle, which is the principle of thought, and this has already been established as something common to everyone. So, we are somewhat accustomed to this condition.

Here, our invitation to you is for a Comprehension of this internal movement within each of us: to become aware of how the mind works, how the thinking in us works, and what dealing with thoughts really means. Because once there is order internally, inwardly, psychologically, within each one of us, once the thinking in us is understood – then, there is a comprehension of what that thinking is and, naturally, what that feeling in us is – our relationship with “him,” with “her,” with the other, with life, with situations, circumstances, and events undergoes a profound transformation, a radical change.

The Comprehension of this is the Awakening of the Truth about ourselves. When there is this Awakening, this Comprehension of how all this is established, it becomes very clear. And if this is clear, suffering ends, confusion ends – I refer to this psychological suffering –, once within each of us the Comprehension of what this movement is takes place, which is the movement of thought. So, let’s see this very clearly here: with the question “what is thought?” We have a Comprehension of what it is to deal with thoughts and we will clarify this.

When we have experiences, we store those experiences in a format within each of us. This format is remembrance. Each and every thought of you is born from remembrance. So, the remembrance of an experience is thought, thought is just a reaction, a response that comes from memory; that memory is the past. So, when we go through experiences, these experiences are stored as remembrances, memories, and that is the past in us. Thus, our response to this moment can only be given based on what we have acquired, such as past experiences, which are remembrances, memories, and, therefore, thoughts.

So, for the question “How to deal with thoughts”? since thought is what is established within relationship – as the main element within the relationship – it is needed that this Comprehension, which is the Comprehension of the past in us, be seen at this instant. When I recognize you, what I have of you is the past, because it is knowledge, memory, it is remembrance. The point here that we need to understand clearly is that whenever I am in contact with you it is a relationship, or in contact with a situation, it is a relationship; with an event, a happening, an experience at this moment, it is a relationship; with an event, a happening, an experience at this moment, it is a relationship; and if I place this past within this instant, within this moment, this past does not do justice to this moment. My contact with you is new, but what I have about you is old. My contact with you is at this instant. This instant never happened, it will never happen again; it is, at this moment, revealing itself as something new.

So, I bring this “I” – which is made up of thoughts, remembrances, memories, past – I bring this movement to this moment, so there is not a perfect relationship, there is an inadequacy in this contact. What the ego, the “I,” this “me” – which is the past – does, is to try, at this moment, to adjust to this moment something that it already brings, something that it already has. Then, “I like you” is the past, “I don’t like you” is the past, “I accept you,” “I don’t accept you” … All this contact at this moment, since it is something that comes from the past, it is not a Free action. If there is no Freedom, notice, there is no Intelligence, there is no Comprehension.

So, Love is absent from our relationships, and if Love is absent and if what is established is this “I,” which is the center within this experience – notice, centered on ourselves – we are self-interested. The entire movement of thought in us, which is the movement of the “I,” is self-centered, egocentric. So, this contact with “you” is to extract, to take out, to find something for “me,” since this “me,” this “I,” is only established and has its continuity by accumulating experiences, therefore, memories and remembrances.

So, we already have the answer: “How to deal with thoughts?” By becoming aware that you, as this “I,” are nothing other than a movement of memory. How can we deal with memory? In an intelligent way. And what is this intelligent way of dealing with memory? By being Aware of Freedom. The point is that thought is not Free, memory is not Free, the past is not Free. There is only one way to get closer to this: it is by paying Attention to this moment, Attention to our relationships. A relationship Free from the past is a relationship Free from memory and, therefore, from thought.

Notice how important this is: at a certain level, thought is needed. Recognizing your face is memory, remembering your name is memory. So far so good, but this model of likes and dislikes, where does this come from? Let's make this clear here. Yesterday you told me nice things, then I like you. Yesterday you said unpleasant things to me, then I approach you with suspicion or even disliking you. This “like” and “dislike” concerns this “me,” this accumulation of memory. This memory is the psychological memory, in which the ego, the “I,” establishes its life, its continuity.

Thus, this continuity of the “I” is the continuity of this psychological memory. This psychological memory, which is the past, is what has been established in us over time. Every movement of relationship I have with this instant, with life, with others, with the world, is this instant being interpreted within this psychological connection of a time constructed by memory, of a time that is memory – this time is the psychological time.

It is in this psychological time that the “I” is living. Note that people want to learn how to deal with thoughts because thoughts produce suffering. How to overcome anguish? How to overcome fear? How to overcome anxiety? Notice, thought is the basis of anxiety, anguish, and fear. Thought is fear. There is no fear without the movement of thought. Thought is this movement that comes from the past, so this is the psychological time in which the person, which is the “I,” each one of us, is living.

We are always establishing the psychological past in our relationships at this moment, and that is conflict. So, there is no Truth, there is no Intelligence, there is no Love, because our life is situated in the past, in this “liking” and “disliking” from this center, which is a psychological center. It is the center of an identity formed by thought. These thoughts are images, they are remembrances, recollections; it seems to me that this has already become clear here for you. There is no other thought than this present.

The point here is that we don't need thought in our relationships, we need this Attention, this Intelligence, this Presence. Except for this very simple thought, the memory of your name and of your face, of the person you are, but notice, without any image of who you are, because this image we have of who you are, is something that comes from the past. That’s when contact becomes possible in the relationship with others, with life, without conflicts, without problems.

How do I get rid of obsessive thoughts? How do I get rid of negative thoughts? How do I get rid of repetitive thoughts? Notice, this is an addictive movement in this egoic mind, this consciousness of the “I,” of always being established in time, in this psychological time. Our investigation here is to discard this from our lives. Becoming Aware of Life happening here and now, in this direct contact with others or with any situation, or event, without this model of psychological time, of psychological formation.

Therefore, the vision of the Comprehension of what we are at this moment, what we demonstrate to be, what we present ourselves to be, becomes essential. This Attention on this movement – I refer to Mindfulness on each and every movement of thought, feeling, sensation, or perception. To become aware of this without placing this model, which is the model of the “I,” which is the model of thought, to try to adjust this moment to what it believes, wants, desires, expects, or is seeking. Alright?

So, that's our job here. This also occurs in online meetings on weekends. Here in the video description, you have our WhatsApp link to participate in these meetings that take place on weekends. In addition, we have face-to-face meetings and also retreats. If what you have just heard is something that makes sense to you, go ahead and leave your like here, subscribe to the channel, and please write it here in the comment: “Yes, it makes sense.” OK? And see you at our online meeting on the weekends. Thanks for the meeting and see you next time!

March, 2024
Gravatá-PE, Brazil
Further information

Spiritual Awakening | A life free of this ego | Advaita: Non-duality | Advaita

What I've noticed is that people find it difficult to follow a speech like this. That’s because we already have a pattern, a formula, a specific way of thinking about subjects, and this way, this manner is with assertions of words, with assertions of beliefs, with pre-established conclusions.

If we want to approach a subject like this... Notice, it involves the end to all confusion, all disorder, all human suffering. We are working with you on the Realization of your Being, the Divine Realization, the Realization of God – some call this the Awakening of Consciousness or the Spiritual Awakening.

Here we are dealing with you with the end of that center which is the “I.” So, let's first clarify this for you. What is this “I”? What is this center? When you look at a wheel, you know that it has a center. There is the center of the wheel and the spokes, there is the outer part, the periphery. Thus, there is the center and the periphery. There is the center. Looking at a bicycle wheel, there is the center, the spokes and the rim.

The sense of “someone” present here at that instant is exactly the idea of this center. Around this center we have the spokes, we have the experiences of life and we have the rim, which is life itself. So, this is how we conceive, idealize our human life, from a center.

This center is the “I,” the ego, the “person.” Life is happening around this “person” – at least that's how we believe. Therefore, that’s how we are living. We can't say that this isn't real. What we can say is that it needs to be investigated because the basis of the reality of it, of the truth of it, is that this is what all the confusion, all the suffering, all the disorder in our lives consists of. So, this is what shows itself, this is what our life is at that instant – the life of this “person,” the life of this “me,” the life of this “I.”

What we're dealing with, here, together is the importance of having an approach to recognize that what we call “life” or “my life,” within this design where we have a center around which life happens, is something we need to discard since it has no truth when we have the Divine Reality present, when we have the the Reality of God present.

So, note: we are dealing with what is, with what shows itself to be, with what seems to be. This is the truth of this “I,” where we have this private life. But, will there be anything else besides that? And that's what we're saying. Yes, there is certainly something beyond that, which is the true Divine Life, the true Life of God, not the private life of this “I,” this center, this ego.

Then, how can we get closer to it? By learning to look at it. I've said that there's a difference between seeing and looking. When you see something, you know what's there from the knowledge you have, which you bring. When you see a person, you know who they are. This knowledge of who they are, this knowledge you have when you see something or when you see someone, is based on past experiences you've had with them. So, when you stand in front of him or her, you see them. It's one thing to see, but it's quite another to be before that looking.

Here, we need to discover a life where there is a space completely free of this center and this periphery. Then, the Divine Life, the Life of your Being, the Life of God, the possible life for you is the Life where there is no longer this center and therefore no longer this periphery. How can we get closer to this Life? By learning to look.

This looking is possible when there is no center to see, which observes, perceives. When there is no center, we no longer have this seeing. Notice the beauty of this. We can recognize a person's face, but at the same time we don't have any knowledge of them, any experience, any memory based on the past, because we don't have that center.

Perceive the difference. Looking is completely different from seeing. You are in this “looking,” in this living, in this contact with the “other” without separation because that center, which is the “I,” the observer, the one who brings from the past all the experiences you've had with him or her, is no longer present.

Here, I refer to these psychological experiences. You've had pleasant and unpleasant moments, moments when you've had pleasure and also suffering with that person, and this has given you a foundation. This is the foundation of this center; this center is the ego, the “I.”

Is it possible to live a life free of this center, this ego, a life completely free of this relationship with the “other” based on all of these past experiences? Our relationships with people are relationships of love and hate, of liking and disliking, of pleasure and pain, of comfort and discomfort. This is because of this ego, this center.

Then, as long as there is this center, there will be this periphery, there will be this way of approaching where what is showing itself there, what is being seen, because of this center, is being evaluated, judged, accepted, rejected. So, our human relationships are conflictual relationships, because there is this separation, and this separation is present because there is not that space.

Thus, we're here with you going deeper into this. Looking without the image I make of who you are. The image I have of who you are is an idea, a conclusion, something that comes from all the past experiences in this relationship with you. So, we are never before the new, the unusual, the unknown.

Thus, a life free of contradiction is a life free of suffering. This is present when there is no longer this separation, this division, when there is no longer this center, when the space is free of the “I,” of the ego. Then, all the space present in the relationship is filled with a new perfume, which is the perfume of Love, of Comprehension, of Intelligence.

The matter here is: how can we get closer to it? How can we approach it in this life? By discovering the Truth about who we are, when we become aware, when we become conscious of all this movement, which is the movement of the “I,” of the ego, what shapes this center and how to dismantle these mechanics.

“If you praise me, I like you,” “if you applaud me, I like you,” “if you recognize me, I like you,” but “if you criticize me, condemn my speech, reject my ideas, oppose my opinions, I don't like you.” So, the mechanics of this center, which is the “I,” the ego, is structured exactly like this. This is the foundation of this center, this ego is the proper foundation.

We are always keeping images of the people we relate to; therefore, we are continually, invariably, living in the past. When I come into contact with you, I see you, I see you from that background, from that like and dislike. So, we have this mechanism of forming images in relationships. These images give shape to this center.

This contact with you is not a contact free from the center, it's a contact stuck in this pattern of images. So, the mind is trapped in duality. If the mind is trapped in duality, the brain is trapped in this pattern of duality, it's trapped in conflict, it's trapped in these distortions that thought produces. What is this thought? The memory.

So, when I say “I love you,” what I'm saying is that at that moment I feel comfortable with your presence because you warm, comfort, cheer, applaud, recognize and accept my ego, and vice versa, so “you love me and I love you.” When we disagree with this because of this mechanism that forms images and places us within these relationships where there is no space...

Notice, there is no space between this center and this periphery, this “me” and this not-me. There is no space. Not that space which is the Perfume of Grace, the Perfume of Love, the Perfume of Intelligence. There is only this space of contradiction, distrust, fear and disorder. So, we have here very clearly why the human being, why we in our relationships are not at peace.

How to find peace? People ask: “How do I find inner peace?” There can be no peace as long as this space is the space of duality, of separateness, of this “me” and not “me.” So, our proposal here is to break away from all this for a life free of the ego and, therefore, where there is a space, but without the center, there is a space without this “I” and the not-“I.”

Notice that life is about relationships. We can't have a life without relationships. So, the other is present, but psychologically, internally, within ourselves we don't have the image because we don't have this center. Then, your contact with life, your contact with situations, your contact with events, your contact with the “other,” your contact with yourself is happening without this “me.” Thus it's just to look.

Becoming aware of this body-mind without an egoic, personal identity present within it, this is the Real contact with yourself, where there is no such thing as “me.” Becoming aware of an arising thought, an emotion, a sensation, a perception without placing this “center” having this thought, feeling, emotion, perception, having it as something separate, seeing this “I” as the identity that can control, monitor, like, dislike this sensation, this thought.

Notice, this is the end of this duality, the end of this sense of separation, of this egoic duality, this sense of duality. In India this is recognized as Advaita, Non-separation, the end of the ego here and now. A life free of this center is a life free of the experiencer who forms images, acquires images and lives on this basis.

For this purpose we have online meetings that take place here on weekends, where we are going deeper into this through questions and answers and having a contact with the awareness of Meditation. We explore this in depth with you here on these weekends. You can find our WhatsApp link here in the video description to participate in these meetings, ok? We also have face-to-face meetings and retreats. If this is something that makes sense to you, go ahead and say “Yes, it makes sense” in the comments. Please, leave a like and subscribe to the channel. And see you. Thanks for meeting us and see you next time!

March, 2024
Gravatá-PE, Brazil
Further information