It seems to me that the most important thing here is the discovery regarding the Truth about who we are, and this involves a real, direct comprehension of the truth about thought, because there is no element more intimate to all of us than the presence of thought here, inside each one of us; it is something present in this movement that we call "the mind," "our mind."
But what is the truth about the mind? What is the truth about thought? What is the truth about me? What is the truth of this "I"? That's what we are, with you, here, deepening, investigating. Thus, the question is: what is thought? Notice that thought in you is the simple remembrance of things, people, places, and situations. Your name is a remembrance, your story is a remembrance. The presence of your story and your name, which is a remembrance, is the presence of thought.
Now, the story is something that happened. Your name is a remembrance you have, due to the knowledge you carry. What you carry, you are bringing from the past. Knowledge comes from the past, remembrance comes from the past, thought comes from the past. So, what is the truth about thought? Thought is something linked to the idea of what has already been; it is exactly what has already been, being remembered here, recalled here.
So we have linked the presence of thought to the issue of time. Now, notice the curious thing we have here: what time are we talking about? Since we are talking about something remembered, recalled, something that happened, this something happened in chronological time, and that was in the past. Thus, we have chronological time where things happen. Then, things happened, things are happening, and things will happen. The remembrance of these things is always the result of the past.
You only have remembrance because there is the past, but this past, in remembrance, notice, it doesn't exist. There is no past in the remembrance. In the remembrance, now, what we have is only a representation of the past, it is not the past. So, look at the important thing we already have here to comprehend, since we are investigating the truth about ourselves; since we are investigating the truth that thought is something very intimate in each one of us, and we do not know how to deal with thought.
That is why people ask: "How to deal with thoughts?" They do not know how to deal with thoughts because they do not comprehend the process of thought in them, how it happens, how it is processed, how it occurs. So, it is part of a vision about ourselves, it is part of the vision of Self-awareness, the comprehension of thought. Thus, this comprehension of thought requires that you comprehend clearly that time is not real - I refer to this psychological time.
We are dealing with the illusion of time when we are dealing with the idea, with the imagination of an entity present at this instant, which is the "I," the "me," the "person," living in time. The belief in us, and this belief is just one more thought, is that you as a "person" are someone who came from the past, is present in this moment, and walking toward the future. From the psychological point of view, we are dealing here with an illusion which is the illusion of time, because psychological time does not exist.
There is no such movement of continuity of a "person" present, of an entity present, which is this "I." We only have Life happening at this instant, Life happening at this moment, and the way it happens is by favoring moments where experiences are arising at all times. What has given rise to this illusion, which is the illusion of the "I," is the contact with this moment with no attention to this instant. When we do not bring Attention to this instant when going through an experience, it, in fact, takes on this character of experience for this element, which is the experiencer. This element, which is the experiencer, is a suggestion of thought.
The model of thought present in us is confusing, disoriented, disordered, problematic, generates conflicts, problems of all kinds, because it is being processed in a mechanical, unconscious way, because, at this instant, there is no Attention, there is no Real Consciousness about these reactions when they occur. Your contact with the present moment is a contact of experiencing, but when thought stores, and records, it does so with the intention of maintaining the continuity of experience in the future. Thus, thought establishes the belief in the psychological tomorrow, the psychological future. This is how it has functioned in each of us.
We are living, psychologically, either in the past or in the future. And this present moment, for this model, which is the model of the "I," which is the model of the person, of this "me," is to transform this moment, which is the moment of experience, where the presence of experiencing is here - and it is only the experiencing - this sense of the "I," of this "me," of this "ego," which is exactly this movement of thought seeking continuity, what it has done is to transform this instant of pure experiencing into an experience. It records this, and this begins to become part of the story of this "I," of the memory of this person, and this person is moving in life within this illusion, which is the illusion of past, present, and future.
I hope this is not too confusing - maybe you're here on the first video on the channel. What we put here for you is that life happens at this moment, and at this moment it ends. The idea of someone having psychological continuity is the illusion of time, because this continuity does not exist. What we have present is only memory, remembrance. To deal with life at this instant as it happens, without the illusion of identifying the experience with the experiencer, without this illusion of recording the experience to maintain continuity, is to assume the Truth of Life, without the "I," without the "ego." This requires the presence of a look upon this moment without the past.
When we pay attention to our relationships at this moment, the past, this record, loses relevance; and when it loses relevance, the sense of "I," of "ego," of this "me," loses importance. So, what is this "me," this "I," this "ego"? The presence of this ego, this "I," this "me," is the whole set of memories, of remembrances, of recollections, something present when thought is present. When thought itself sustains the idea of ??someone present in this, of someone in self-importance in this, in self-valuation in this, the opinion of this continuity arises. This is what we call "me," "I."
This thought and feeling of existing as someone is something that thought is establishing in each of us. It is thought itself that separates and creates this identity, establishes this identity. Life as it happens at this moment is just Life. We need memory, we need the record. In some areas of our life, of this life, we need to make use of knowledge and, therefore, of memory, which is thought. Your address, for example, your name, for example, this is part of memory, this is part of knowledge, this is part of remembrance. So, at this level, thought is needed, but what we do not need is the illusion of an identity present in this memory.
And we are leading our lives within this frame, within this form, within this illusion, the illusion of someone present; this someone is the feeling of being, this thought of being, a creation of thought, a suggestion implanted in us by thought. You have an idea about yourself about who you are. We are dealing here with an abstraction, because you are not your name, just as you are not your story, but the idea you have about who you are, is an image that thought has established as being you.
So, we carry, in this illusion of time, the belief that we came from the past, are present in this moment, and are walking toward the future. All of this is part of the model of the "I," of the "ego," which is the way thought is moving within each one of us, in this mind, in this consciousness. Now, let us comprehend something very interesting here. On one level, thought is necessary, knowledge is necessary, and therefore remembrance is important; but on another level, the model of thought, of memory, of remembrance is something completely unnecessary, dysfunctional, and that is producing confusion, producing suffering, producing disorder in our lives.
Thus, we have the practical, the objective thinking, which deals with facts, your name, your story, your professional knowledge, your technical knowledge - all of that is part of thinking, all of that is part of memory, all of that is part of what are facts in our lives, which are recorded and have their place - but there is a quality of thinking in you that is completely wrong, which is what I have called psychological thinking. For example, you have friends; these friends are constructions within you and established by thought.
When you like someone, you don't know them, but you have the illusion of knowing them. What you like in him or her is the behavior, it's the way they speak, it's their manner; something in them is pleasant and you like what you're seeing in them. So, when you say you like someone, you are liking them as they present themselves in that moment, and you carry the illusion that you know them because they behave that way, because they are pleasant in that way. What you have of him or her is an image established within you, built by thought, recorded by thought.
This quality of recording is the experience of the experiencer, it is the thought of the thinker, it is the view of the observer, which is this "me," which is this "I." This quality of thought is the quality of psychological thought. We are dealing with life from this quality of thought. You don't know him or her because you also don't know yourself. In the same way, you have an image of yourself. You like some things but you don't like others. This element in this liking and disliking is the image you have built about who you are, just as you have built an image about who the other is.
Our psychological life is exactly within this movement, which is the movement of the experience to the experiencer, which is the movement of thought to the thinker, from what is being seen to the one who sees. This liking, this disliking, is based on this self-image, on this mental frame, on this suggestion of thought. This model of the "I" is living in this psychological condition of the idea of life in continuity, in this pattern, in this format.
Can we eliminate thought from our lives? I don't refer to this technical, functional, practical thought that deals with facts, I refer to this quality of thought that deals with abstractions, with beliefs, with suggestions. Notice: temporary suggestions of thought because you like him or her as long as they please you, as long as what they do, and say, meets the expectations of your "ego," of this "person," of this "me."
The comprehension of the truth about oneself is the breaking of this self-image and, therefore, of every image you have of the other, as well as of life, of experiences. This is the end of illusion, it is the end of the illusion of thought, it is the end of the illusion of time, it is the end of this psychological time, of this model of being someone who lives in expectations regarding people, events, and situations. When time ends, thought ends. To deal with this instant, free from the past, from the illusion of this present moment for this "me," and of this future for oneself, and of this future for it.
Thus, the Truth of the Revelation of your Being is the Real Awareness of how to deal with thought. This requires the presence of how to deal with experience, with perception, with sensation. It requires this awareness of Attention at this instant, at this moment. It is the presence of this Attention that is the end of this program, of this model, which is the model of psychological thought, which is the model of thought that moves in time, that keeps making choices based on this self-image.
We do not know the beauty of this real encounter with the other, just as with life, because we do not comprehend the Truth about Love. We are unaware of the Reality of Love because we are living, psychologically, in time, in this model of the "I," in this model of the "ego." When Love is present, there is no longer this liking or disliking. There is something present, which is the comprehension of life as it happens, in this relationship with him or her, in this relationship with yourself, without the sense of "I," we come into contact with Divine Life, with the Life of God.
The Truth about You is the awareness of Love, it is the awareness of Intelligence, of Wisdom, of the Truth of this contact with the moment, without the presence of the experiencer; of the contact with the moment, without this pattern of sustaining images, of thought constructions, in this format of psychological memory. It is these memories that are giving continuity to the illusion of this ego-identity full of problems, full of all forms of conflict, disorder, and confusion.
Here, together, we are investigating this: how to approach life free from this psychological time, this illusory time, which is the time of the "I," which is the time of the "ego," which is the time of the mind. The contact with life at this instant is contact free from separation. There is no you and life, there is no "me" and life, there is no experiencer for this experience, which is life. The truth about Life is the truth of experiencing. Can we look at the present moment without the past, without this model of self-image? In that look, there is no observer. The Truth about Life is the Truth of looking without the observer, of perceiving this instant without the perceiver, of experiencing without the experiencer, of contact with him or her without the image of him or her.
People live forty years in a relationship under the illusion that they know the other. If you do not have the awareness of the Truth about yourself - which is Life free from this model of psychological thought and therefore free from the very "I," from the very "ego" - how can you know the other? The comprehension of Life is the comprehension of yourself. This is where the comprehension of the other lies. If there is this comprehension, we have the presence of Truth, the presence of God, the presence of Love.
Real Life is Life free from the ego, free from this self-image, free from this illusion of time, free from this psychological time, free from this model of psychological thought. Thus, Life as it happens is present, and as part of this Mystery called Life, there is naturally the presence of thought - but not of psychological thought, not that format of egoic mind, of "I" consciousness.
Here, in these meetings, we are going deeper into this with you. We have two days together. These are two days, in an online format, here. You have our WhatsApp link to join these online weekend meetings, where we go deeper into this topic with you. In addition to these online meetings, we also have in-person meetings and retreats. If this is something that makes sense to you, here is your invitation: go ahead, leave your "like," subscribe to the channel, and write in the comments: "Yes, this makes sense." Ok? See you! Thanks for this meeting and see you next time!