Meditation! The subject is meditation. What is this thing called "meditation" all about? Meditation: what does it actually represent? I've heard I can sit in a place at a given time, close my eyes and try to quiet down my mind – maybe, with the sound of a song – and so, I can relax and get in touch with my innermost "I."
I am here quoting what you may have heard about meditation, but I want to delve a little deeper into This. I want to bring you a vision of what Meditation is.
I'm not talking about meditation practice, but rather the pure and direct Meditation, what I have called Real Meditation, this direct contact with the Truth of your Being here and now, regardless the posture the body is assuming. You can be sitting, you can be lying down, you can be walking, you can be eating something, or talking to someone, at the same time you are in this contact with the Reality of Life as It is, which represents direct contact with the Truth of your Being here and now.
Ramana Maharshi called this Samadhi. Samadhi is You in your Being, Samadhi is You in your Natural State, free from the psychological burden of this false center, of this false "I," of this "me," of this ego. This contact with Yourself is the Acknowledgment that there is only this one Reality present, which is Consciousness – this is Meditation.
The direct approach of This is when thought ends. I speak of this distressing psychological condition created by thought producing a sense of time and space. Someone here who has lived the past, is living the present, and will live the future – this is a belief.
Thought is producing an idea, a concept, about what is present here and now, beyond name and forms. The contact with your Being, with the Truth You are, is the end of thought.
I want to invite you to the liberation from thought, to go beyond thought, to discover yourself as pure Consciousness, free from the egoic mind. This is Meditation. Meditation is You in your Being. Meditation is You in your Divine State, in your Natural State. Meditation is You in your Real State.
Our work together in these meetings called Satsang is for the awakening of this Truth we are here and now.
Satsang is the association with Reality, therefore, Satsang is the association with Meditation, it's the association with the Truth You are. This direct contact with What You are is the end of fear, the end of suffering, the end of thought; it's the end of this condition where all internal afflictions you've been living until today… are no longer there.
Until this moment, you've lived in this condition, however, now it's no longer present, because here and now your Real Condition, which is Consciousness, which is Meditation, has put an end to this condition of psychological time created by thought.
Thus, Spiritual Enlightenment, Spiritual Awakening, is the Recognition of your Divine Truth, What You are. So, our subject… here we address with you exactly that, we explore this subject here with you, we investigate this subject here with you, we delve into this subject here with you: how This becomes possible, how This is realized, how This is processed. What is needed for This to come true? What is needed for This to happen?
So, how to achieve Spiritual Enlightenment? How to acknowledge the Truth of your own Being? How to assume your Divine Truth? How to meditate? Here, in this "how to meditate," the only answer is Meditation. Meditation is to assume This, to assume the Truth of this "how to meditate." It's not something that… We're not talking about something that takes time. Meditation is not something that requires time. Meditation is something that ends with the illusion of time.
See, I mean psychological time, this time produced by thought. All these feelings you have about who you are lies in this so-called "psychological time," in this belief, in this condition of ego identity. This is not the Truth about who You are, This is not You. To assume This is Meditation, to assume the Truth is Meditation. Ok?
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